If you haven’t taken a Restorative Yoga class you are missing out! It’s like a structured nap only better. Poses are held for a bit longer so that you can really sink into them. And all postures are supported with props. No props? No Problem! Grab some pillows and blankets and I’ll show you how to fashion them into your support system. This 75 minute class will conclude with a nice, sweet, meditation to bring you into the next week. Restore and Relax is offered the 1st and 3rd Sunday of the month.